Sep 1 (edited) • SHAMANIC YOGA
SHAMANIC YOGA 9/2
HERE'S THE DEETS....
1. PAIGE HAS GENEROUSLY OFFERED TO ALLOW ME TO KEEP 100% OF THE PROCEEDS FROM THE SEPTEMBER YOGA CLASSES IN ORDER TO HELP WITH THE LAUNCH COST OF THE ALIVENESS BUSINESS & COMMUNITY... 💙💙💙💙
✨️✨️PLEASE USE THIS LINK TO PAY FOR SEPTEMBER CLASSES WHETHER IN PERSON OR VIRTUAL ($15):
2. I WILL CHECKIN WEDNESDAY MERNING TO SEE WHO WILL BE ATTENDING IN-PERSON AT META.... PLEASE LET ME KNOW SO I CAN LET PAIGE KNOW!!🥰🥰🥰
3. WE'RE GONNA TEST OUT VIDEOING THE CLASSES.... SO WE CAN BUILD A LIBRARY OF CLASSES YOU CAN ACCESS AND DO ANYTIME!!
4. DURING THE CLASS YOU WILL MUTE YOUR MICS... SO YOU CAN PLAY ANY MUSIC IN YOUR HOME THAT FEELS BEST.... 🎶 BUT I WILL PROVIDE A RECOMMENDED PLAYLIST FOR EACH CLASS...
🔮🔮🔮HOWEVER I WILL SCREENSHARE AND PLAY THE MAGICK SONG FOR SAVASANA SO WE CAN ALL BE IN THE SAME MAGICKAL CONTAINER 🔮🔮🔮
INSTRUCTIONS:
SET UP YOUR SPACE DELICIOUSLY... REMEMBER YOUR TOOLS, BLANKET, WATER, CRYSTALS, INCENSE, CANDLES, COLORED LIGHTS...
💫💫YOU WILL ALSO NEED A FOAM ROLLER OR PEANUTS, AND A SMALL, FIRM BALL YOU CAN ROLL ON TO RELEASE TRIGGERPOINTS AND FASCIA.... **IF GOING TO META, PLEASE BRING PEANUTS IF YOU HAVE THEM... BALLS AND FOAM ROLLERS WILL BE PROVIDED
I WILL START CALL 15 BEFORE CLASS SO WE CAN CHAT (and cry 😭 lol)...
LOG ON TO ALIVENESS SKOOL APP THROUGH PHONE OR LAPTOP (TIP: for a more immersive experience at home you can use earbuds, headphones, or play through home speakers; sound at meta will be run through studio speakers)...
CLICK ACTIVE "LIVE" BUTTON AT TOP OF COMMUNITY PAGE TO JOIN CALL - SEE SCREENSHOT BELOW (if you fall off or wish to join late, just click to rejoin)...
AHHHHHHHHHHHHHH... THERE YOU ARE
🔮🔮🔮✨️✨️✨️🧘♀️✨️✨️✨️🔮🔮🔮
WE WILL:
💨BREATHE (center, ground, settle)
🧘♀️YOGA NIDRA JOURNEY (reconnect)
🧬BODYWORK (soften, release, realign)
🔮SAVASANA (integrate, restore, restart)
WE WILL WRAP UP .... AND YOU CAN TAKE YOUR ZEN WITH YOU 🕉☯️☮️💜🔮
I ...... CANNOT........ FUCKING.........WAIT!!!! 😑😳🤯🥳
✨️LEMME KNOW IF YOU HAVE ANNNNNNNNNNNY QUESTIONS!!!!!!!!!!!!
3
9 comments
SHAMANIC YOGA 9/2
Leaderboard (30-day)
1
+9
2
+8
3
+7
4
+6
5
+6
Powered by