✨️✨️✨️🧘‍♀️✨️✨️✨️ WHO'S IN?? YOU WILL NEED: BALL, ROLLER, OR PEANUT ... BLANKET TIME: 6PM CENTRAL WHERE: AT META & VIRTUAL (link on Aliveness page) PAY: $15 https://www.paypal.com/ncp/payment/ARV3QAAQQ9KTL FOCUS: "NO THING" MEDITATION, BREATH, PHRENIC NERVES, DIAPHRAGM AND UPPER FASCIAL LINES ✨️✨️✨️🧘‍♀️✨️✨️✨️

UHHHHHH YUSSSSSSSS..... IT'S YOGA DAY!!!!! 🤤🤤🤤🤤🤤 I WAS GOING TO DO WHAT I HAD PLANNED LAST WEEK.... BUT IT DOESN'T FEEL RIGHT FOR TONIGHT.... SO I'M GONNA TUNE INTO WHAT FEELS BETTER FOR TODAY'S ENERGIES 🔮🔮💙💙 YOU WILL NEED: BALL, ROLLER, OR PEANUT TIME: 6PM CENTRAL WHERE: VIRTUAL (link on Aliveness page) PAY: $15 https://www.paypal.com/ncp/payment/ARV3QAAQQ9KTL FOCUS: SURPRISE-Y-PRISE WHO'S IN TONIGHT?? ✨️✨️✨️🧘‍♀️✨️✨️✨️

HERE'S THE NEURO INFO THAT GOES ALONG WITH THE ATTACHED VIDEO DRAG!!!!! DISCERNMENT evaluates. JUDGMENT evaluates + assigns meaning/value + carries emotional charge. CURIOSITY investigates. For example: DISCERNMENT: “That behavior isn't acceptable to me.” JUDGMENT: “They're a terrible person.” CURIOSITY: “I wonder what's driving that behavior?” DISCERNMENT 🙂 Observation → Evaluation → Choice “This doesn't align with my values. I'm choosing not to participate.” There may be emotion present, but the evaluation doesn't require threat, hostility, moral condemnation, or physiological arousal. JUDGMENT 😡 Observation → Interpretation → Emotional Charge → Certainty “They're doing this because they're selfish. They're an asshole.” When judgment includes anger, fear, disgust, defensiveness, or social threat, it can recruit threat and salience systems, sympathetic activation, norepinephrine, and depending on the intensity and context, cortisol…. Attention narrows…. And once the brain has constructed an explanation, it becomes more likely to notice information consistent with that interpretation (RAS). CURIOSITY 🤔 Observation → Uncertainty → Exploration → Updating “Interesting. What's happening here?” Curiosity creates an information gap and encourages the brain to seek additional information…. Curiosity engages attention, learning, memory, and reward systems, including dopaminergic pathways. Rather than immediately settling on an interpretation, curiosity leaves room for incoming information and prediction error to update the brain's existing model. Discernment decides …. for self Judgment assigns …. for all Curiosity wonders …. what’s possible SELF REFLECTION QUESTION: I wonder what would happen if... I didn't judge that person or thing …. or myself? NEURO BREAKDOWN When we enter a state of JUDGMENT - whether we are criticizing others, feeling self-righteous, or experiencing moral disgust - the brain treats this complex cognitive and emotional behavior as a defensive or reward-seeking event. This process triggers a distinct cocktail of neurochemicals that dictate how we think and feel:

OOOOOOOOOOOO .... THERE IS SOME INTENSE - AND INTERESTING - ENERGY AFOOT..... 😳😳😳 I'LL BE POSTING A VOICECLIP HERE ABOUT IT TODAY OR TOMORROW ... IT'S BEEN A LONNNNNNG TIME SINCE I GOT SMACKED WITH A MESSAGE FROM OVERSOUL/GUIDES LIKE THIS.... BUT THIS ONE CAME THRU LOUD AND CLEAR... SO I'LL RECORD AND SHARE IT AS SOOOOOON AS WE GET A BREAK FROM THE ROOF ANTICS 🥰🥰🥰

YOGA IS CANCELLED TONIGHT..... WE JUST GOT HIT WITH AN INSANE STORM THAT IS STILL GOING.... OUR INTERNET HAS BEEN OUT FOR HOURS (SINCE THE FIRST ROUND OF STORMS HIT) AND THERE IS NO ETA ON REPAIR DUE TO HOW BAD IT IS.... AND IM ONLY GETTING 4G ON MY PHONE AND I DONT THINK THAT WILL SUSTAIN A VIDEOCALL.... OUR ROOF IS LEAKING AND MY KITCHEN CEILING IS FALLING DOWN DUE TO WEIGHT OF WET MATERIALS LOLOLOLOL.... AND THE WINDS HAVE PICKED UP AND THE TRAILER IS ROCKING A BIT LOLOLOL SOOOOOOOOOOO ITS NOT CONDUCIVE TO A ZENLIKE YOGA EXPERIENCE 😂😂😂😂😂😂😂😂 FUCK.