HERE'S THE NEURO INFO THAT GOES ALONG WITH THE ATTACHED VIDEO DRAG!!!!! DISCERNMENT evaluates. JUDGMENT evaluates + assigns meaning/value + carries emotional charge. CURIOSITY investigates. For example: DISCERNMENT: “That behavior isn't acceptable to me.” JUDGMENT: “They're a terrible person.” CURIOSITY: “I wonder what's driving that behavior?” DISCERNMENT 🙂 Observation → Evaluation → Choice “This doesn't align with my values. I'm choosing not to participate.” There may be emotion present, but the evaluation doesn't require threat, hostility, moral condemnation, or physiological arousal. JUDGMENT 😡 Observation → Interpretation → Emotional Charge → Certainty “They're doing this because they're selfish. They're an asshole.” When judgment includes anger, fear, disgust, defensiveness, or social threat, it can recruit threat and salience systems, sympathetic activation, norepinephrine, and depending on the intensity and context, cortisol…. Attention narrows…. And once the brain has constructed an explanation, it becomes more likely to notice information consistent with that interpretation (RAS). CURIOSITY 🤔 Observation → Uncertainty → Exploration → Updating “Interesting. What's happening here?” Curiosity creates an information gap and encourages the brain to seek additional information…. Curiosity engages attention, learning, memory, and reward systems, including dopaminergic pathways. Rather than immediately settling on an interpretation, curiosity leaves room for incoming information and prediction error to update the brain's existing model. Discernment decides …. for self Judgment assigns …. for all Curiosity wonders …. what’s possible SELF REFLECTION QUESTION: I wonder what would happen if... I didn't judge that person or thing …. or myself? NEURO BREAKDOWN When we enter a state of JUDGMENT - whether we are criticizing others, feeling self-righteous, or experiencing moral disgust - the brain treats this complex cognitive and emotional behavior as a defensive or reward-seeking event. This process triggers a distinct cocktail of neurochemicals that dictate how we think and feel:

HERE'S THE DEETS.... 1. PAIGE HAS GENEROUSLY OFFERED TO ALLOW ME TO KEEP 100% OF THE PROCEEDS FROM THE SEPTEMBER YOGA CLASSES IN ORDER TO HELP WITH THE LAUNCH COST OF THE ALIVENESS BUSINESS & COMMUNITY... 💙💙💙💙 ✨️✨️PLEASE USE THIS LINK TO PAY FOR SEPTEMBER CLASSES WHETHER IN PERSON OR VIRTUAL ($15): https://www.paypal.com/ncp/payment/ARV3QAAQQ9KTL 2. I WILL CHECKIN WEDNESDAY MERNING TO SEE WHO WILL BE ATTENDING IN-PERSON AT META.... PLEASE LET ME KNOW SO I CAN LET PAIGE KNOW!!🥰🥰🥰 3. WE'RE GONNA TEST OUT VIDEOING THE CLASSES.... SO WE CAN BUILD A LIBRARY OF CLASSES YOU CAN ACCESS AND DO ANYTIME!! 4. DURING THE CLASS YOU WILL MUTE YOUR MICS... SO YOU CAN PLAY ANY MUSIC IN YOUR HOME THAT FEELS BEST.... 🎶 BUT I WILL PROVIDE A RECOMMENDED PLAYLIST FOR EACH CLASS... 🔮🔮🔮HOWEVER I WILL SCREENSHARE AND PLAY THE MAGICK SONG FOR SAVASANA SO WE CAN ALL BE IN THE SAME MAGICKAL CONTAINER 🔮🔮🔮 INSTRUCTIONS: SET UP YOUR SPACE DELICIOUSLY... REMEMBER YOUR TOOLS, BLANKET, WATER, CRYSTALS, INCENSE, CANDLES, COLORED LIGHTS... 💫💫YOU WILL ALSO NEED A FOAM ROLLER OR PEANUTS, AND A SMALL, FIRM BALL YOU CAN ROLL ON TO RELEASE TRIGGERPOINTS AND FASCIA.... **IF GOING TO META, PLEASE BRING PEANUTS IF YOU HAVE THEM... BALLS AND FOAM ROLLERS WILL BE PROVIDED I WILL START CALL 15 BEFORE CLASS SO WE CAN CHAT (and cry 😭 lol)... LOG ON TO ALIVENESS SKOOL APP THROUGH PHONE OR LAPTOP (TIP: for a more immersive experience at home you can use earbuds, headphones, or play through home speakers; sound at meta will be run through studio speakers)... CLICK ACTIVE "LIVE" BUTTON AT TOP OF COMMUNITY PAGE TO JOIN CALL - SEE SCREENSHOT BELOW (if you fall off or wish to join late, just click to rejoin)... AHHHHHHHHHHHHHH... THERE YOU ARE 🔮🔮🔮✨️✨️✨️🧘‍♀️✨️✨️✨️🔮🔮🔮 WE WILL: 💨BREATHE (center, ground, settle) 🧘‍♀️YOGA NIDRA JOURNEY (reconnect) 🧬BODYWORK (soften, release, realign) 🔮SAVASANA (integrate, restore, restart) WE WILL WRAP UP .... AND YOU CAN TAKE YOUR ZEN WITH YOU 🕉☯️☮️💜🔮

AT THE TOP OF THE PAGE YOU SHOULD SEE A NOTIFICATION THAT THE EVENTS HAVE BEEN SCHEDULED FOR WEDNESDAYS SEPTEMBER 2, 16, 30.... FROM 6.00-7.30PM!!! I AM SORTING OUT HOW THAT WILL HAPPEN (I.E. VIA "GOING LIVE" INSIDE THIS GROUP... OR THRU A ZOOM LINK).... AND THE PAY DETAILS.... AND I WILL UPDATE.... BUT WANTED YOU TO GET THE 3 DATES ON YOUR SCHEDULES!!!!! YOU CAN ATTEND FROM HOME ORRRRRR AT META.... AND I'LL GET AN RSVP FOR META ATTENDEES ONCE IT'S CLOSER.... IF THERE IS CONTINUED INTEREST WE WILL ADAPT & EXTEND BEYOND SEPTEMBER!!!!! THANK YOUUUUU PAIGE FOR OPENING META FOR THOSE WHO WANT TO ATTEND IN PERSON!!!!!!!!!!!!!! 💙💙💙💙💙💙💙 ***Uhhhhhhhhhhhhhhh I cannnnnnnnnot waittttttttt😭😭😭🥰🥰🥰

Light some incense .... you're gonna catch some vibes from this one.....😍😍 Ahhhhhhhhhhhh..... 🫠🫠🔮🔮 https://music.youtube.com/watch?v=ZiOlg0tqivM&si=6Ei_KxBukNybe7NQ

Hooooland, Angie, Heather B, Tina, Paige, Amanda, Kandy, Janice, Julie, Anne, Kate, Sarah, Amy N, Teresa, Sid, Mallory, Emma, Val, Heather R, Mattcrobat, Amber, Nicole, Melissa... THAAAAANK YOUUUUUU ALL SOOOOOO MUCH FOR BEING HERE! YOU HAVE NOOOOO IDEA HOW MUCH IVE MISSED YOU ALL!!!!!! 💞💞💞💞💞💞💞💞 LET'S PLAY AND DO BEAUTIFUL THINGS HERE!!!!! 🔮🔮🔮✨️✨️✨️🧲🧲🧲〰️〰️〰️🧬🧬🧬🔦🔦🔦 P.S. YOU CAN READ ALLLLLLL THE PAST DAILY DRAGS BELOW.... AND I'LL KEEP ADDING NEW DRAGS..... SO IF THERE'S ANYTHING SPECIFIC YOU WANNA COVER LET ME KNOW!!!!!!!!!!! P.P.S. AND WE'LL DO SOME ZOOM YOGA TOGETHER SOOOOOOOOOON!!!!!!! 💞💞💞