Why does everything fall apart when life gets hard?

Mercedes Aspland

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8d • Share a Freebie (Level 3+)

You start the year motivated. You've got your plans, your routines, your fresh-start energy.

Then one stressful week hits and it all collapses.

It's not you. It's that you're trying to build a life that only works when everything's going well.

The Year of Ease Summit starts Tuesday 13th January - and Day 1 is all about fixing this exact problem.

Day 1: Release & Regulate Why you can't stick with anything (and what actually needs to be in place first)

11am EST / 4pm GMT - The Sacred Container Blueprint (Live with me) I'm showing you the structural reason your routines keep falling apart - and how to build systems that hold you when motivation disappears. This isn't about willpower. It's about creating the conditions where consistency becomes easier than quitting.

2pm EST / 7pm GMT - Letting Go with Grace (Live Panel Discussion) What happens when you've been running on stress and emotional overload for too long? Five practitioners talk about the weight we carry - and how to actually release it without forcing yourself to "just get over it."

Plus short, grounded sessions throughout the day on regulation, rest, and meeting yourself where you actually are (not where you think you should be).

This is for you if: