🍂 November Transformation Tuesdays: The Journey to Being Unbothered
This month we’re exploring what it means to live with an open heart — to be less reactive, more rooted, and to move through life with grace, compassion, and presence.
Each week helps us peel back another layer of expectation, attachment, and ego — and every call will include a simple gratitude practice to keep us grounded in the now.
✨ Nov 4 — Unhooking from Expectations: Loving-Kindness in Real Life
We’ll learn how to practice metta (loving-kindness meditation) and release the energy drain of expecting others to be different. Gratitude will help us soften our hearts and appreciate people as they are — not as we wish they’d be.
🧘‍♀️ Nov 11 — Finding Security Within
Explore how attachment patterns show up in business and relationships, and practice grounding gratitude for the people and lessons that help us build emotional security.
🔥 Nov 18 — Triggered ⇢ Transformed
Discover how to notice, name, and nurture your triggers so they become teachers, not traps — and use gratitude to shift from “Why me?” to “Thank you for showing me where I can grow.”
☀️ Nov 25 — Stay in Your Peace
Find peace in remembering that everyone’s the star of their own story. Gratitude helps us return to humility and protect our precious energy with compassion and boundaries.
Join us every Tuesday at 7pm EST - Call Link is on the Calendar
Can't wait to see y'all tonight to kick of November together! 🫶
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Monika H
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🍂 November Transformation Tuesdays: The Journey to Being Unbothered
AI Skool of Business
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