Cool Vibes, Hot flashes
Log In
Community
Classroom
Calendar
Members
Map
Leaderboards
About
Log In
4
Tina Placido
Jan 23 •
Fitness!
Unilateral Training
10 minutes of upper body with weights
10 minutes of lower body with weights
There were pushups, I HATE pushups
Like
3
3 comments
4
Unilateral Training
powered by
Cool Vibes, Hot flashes
skool.com/age-awesomely-with-ang-9747
You are now in a space for strong, amazing women navigating perimenopause and menopause with confidence, humour and heart!
49
Members
0
Online
1
Admin
JOIN GROUP
Suggested communities
GET FIT TOGETHER
The Movement
The FitMama Club
Club Raw
The Lady Change
Build your own community
Bring people together around your passion and get paid.
Get started
Powered by