Rest instead
Well on my schedule today is supposed to be sprints, but I woke up and my body told me that it needed a break… So I’m exchanging tomorrow’s rest and recovery day for today and I did a full body stretch session with my peloton app! Do what your body tells you!
2
3 comments
Erin Yaremko
3
Rest instead
powered by
Cool Vibes, Hot flashes
skool.com/age-awesomely-with-ang-9747
You are now in a space for strong, amazing women navigating perimenopause and menopause with confidence, humour and heart!
Build your own community
Bring people together around your passion and get paid.
Powered by