4d • Fitness Challenge!!
Day 4
So I started my morning off with an easy ride on my peloton and then did lower body weights with my hang-on-the-door cable set up! Breakfast was a two egg omelette with spinach, turkey, and cheddar along with a handful of blueberries! The on-the-go menu is teriyaki rice bowl with broccoli and chicken, Raspberry banana smoothie (of course, with all the added protein powder, flax, Chia and oats) and my snacks will be protein bites and apples and peanut butter/yogurt dip (mixed the butter and yogurt together!)
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Day 4
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