6d • 🧠 Coaches Tips
THE #1 TRAIT OF OUR MOST SUCCESSFUL CLIENTS
Team, it’s the 1st of December…
Time to set the tone for how we finish this year.
After coaching thousands of clients, there is ONE trait that every single high performer inside this team shares:
👉 They are proactive, not reactive.
They don’t rely on motivation.
They don’t wait for the “perfect day.”They don’t hope their life lines up for success.
They set the conditions for success.
Most people do the opposite:
- Wait until they’re hungry → then track
- Wait until they’re tired → then “decide” to train
- Wait until life gets messy → then panic and try to fix it
This reactive way of living DESTROYS momentum — especially in December.
But our successful clients?
They think ahead:
- “What’s coming up this week?
- What could throw me off?
- How do I set myself up to win in advance?”
And the most powerful habit they use?
👉 Stop calorie tracking. Start calorie PLANNING.
Tracking = documenting mistakes.
Planning = preventing mistakes before they happen.
Every night:
- Plan tomorrow’s meals
- Decide training time
- Put it in the calendar
- Lay your clothes out
- Pack your bag
- Pre-log 80% of your calories
2–5 minutes. But it removes HOURS of stress and dozens of bad decisions.
Your brain can’t make great choices when it’s tired, stressed, or hungry.
Decision fatigue is real — and it’s the reason most people fail.
Proactive people win because they make the right decisions when their mind is FRESH…
Then simply follow the plan when life gets busy.
This is how we operate in this team.
This is why you’re here. This is what separates you from everyone coasting through December.
If you build ONE habit this month:
👉 Daily Battle Planning.
Plan tomorrow tonight.
Set the intention.
Remove the friction.
Show up with a system, not just hope.
This is how you start 2025 on FIRE, not trying to undo December.
Drop a comment if this resonates and share ONE proactive move you’re making today.
P.S. Steps Challenge is on, let’s dominate December, team. 🔥
7:34
4
2 comments
THE #1 TRAIT OF OUR MOST SUCCESSFUL CLIENTS
skool.com/aestheticstrength
The #1 training system for committed individuals to drop fat, build muscle & reach peak fitness without sacrificing career, family, or freedom.
Leaderboard (30-day)
1
+21
2
+20
3
+19
4
+10
5
+9
Powered by