May '25 โข General discussion
๐จ FITNESS MYTH BUSTING TIME! ๐จ
Alright, team โ letโs have some FUN with this ๐
Whatโs the BIGGEST fitness myth youโve ever heard?
๐ช "Lifting makes women bulky"?
๐ฅ "Carbs are the enemy"?
๐ "You HAVE to do cardio to lose weight"?
๐ "You can spot reduce fat"?
Drop them in the comments โ the crazier, the better! Iโll be picking a few to myth-bust with REAL facts
๐ฅ Letโs expose the nonsense and help each other train smarter, not harder. GO!๐ฅ
2
5 comments
๐จ FITNESS MYTH BUSTING TIME! ๐จ
Leaderboard (30-day)
1
+9
2
+3
3
+3
4
+2
5
+1
Powered by