Recorded Session "How to Fuel"
Can't come on Saturdays? Here is a recorded live session of How To Fuel! All of it is also stated in the PDF document with ingredients and recipes.
In order to learn new habits, you have to unlearn old ones! Keep working at it and pushing hard!
23:03
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Avery Hatch
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Recorded Session "How to Fuel"
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Adult Swim Academy
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Swimmers looking to fix their frustration, enhance technique, speed, and distance FAST through instructional videos, quizzes, and feedback!
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