In the spirit of ADHD Awareness Month, Iām beyond excited to invite you to a special collaborative workshop thatās close to my heart.
š Iāll be joining , creator of Focus Founders, for an open conversation on Womenās Health, ADHD, and Hormones ā and how they shape our mood, medication, and motivation. This collaboration means so much to me because itās what ADHD Awareness Month is all about ā communities coming together to support one another and raise awareness with compassion. My heartās smiling big right now. š„°
In this workshop, youāll learn:
⨠How your cycle impacts your brain and body
⨠How to track your patterns in a simple, ADHD-friendly way
⨠How to work with your hormones (not against them!)
And hereās the best part ā everyoneās welcome!
Whether youāre a woman with ADHD or someone who loves, teaches, or works with women and girls, youāll walk away with insights you can apply right away ā for your mothers, daughters, nieces, friends, or colleagues. š
Letās make October not just about awareness, but about understanding, connection, and collaboration.
P.S. Feel free to share this invite with anyone outside our Thriving community ā even if they just join to watch and listen. You never know who might be quietly needing this right now.