Diagnosis · ADHD Harmony™

Diagnosis

Hi Everyone,

I am not diagnosed and see myself in a lot of people's experience. I have quite a lot of emotional resistance to pursuing a diagnosis and am wondering if other people have experienced that? The evidence is there and intellectually it makes sense, so my resistance must be emotional. I am unsure if I need to tell myself a new story of what a diagnosis means about me, or if I need to reframe what an ADHD brain is......some of column A and B. I am also unsure what the purpose of a diagnosis would be for me.

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Diagnosis