Day 3 ✅ Done!
⚖️ The belief that's been holding me back most: "I can't control my cravings. I'm not disciplined, especially when it comes to pastries."
📍 Where it came from: Many years of repeating the same pattern and believing that I simply lack discipline.
✨ My new code: "When I calm my nervous system and stabilize my blood sugar, it becomes much easier to make better decisions."
🔮 My Future Self statement: "I am the kind of person who is learning how to cook healthy, delicious meals at home. I enjoy treats sometimes, but I eat healthy most of the time."
💪 Debugging in progress...
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Katie W
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Day 3 ✅ Done!
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