WOW, Day 6 was a big one. The energy was unreal! If you've been resonating with this challenge but still sitting on the fence, watch the replay today. It's the clearest picture I've painted yet of what life looks like once you stop letting ADHD run the show. ⏰ Skool gets first dibs I’m giving the Skool community first access to Cohort 3 today before I share this with my email list, socials, or text list. There are 75 spots for this cohort. 46 are claimed during the live. After today, I’ll open it up to everyone else. If you know you want in, this is your chance to grab a spot before it goes wider. Here’s what to do: 1. Optionally watch the replay 2. Decide if you’re in for Cohort 3 If this challenge already shifted something in you, Cohort 3 is where we lock that shift in and build on it for 6 weeks straight. No more starting over every Monday. No more "this time will be different" promises that fade by Wednesday. Watch & grab your spot here: 👉 https://go.adhdharmony.com/ If you're still on the fence, there's a free Q&A today to ask your questions: https://www.skool.com/adhd/calendar?eid=d86b8eb15eba40c1ab2d6a3e702156a3 If you want to finish the challenge first or want information about the blueprint read this

Recently, I’ve shared LOTS of free value, and in return, I asked you to actively engage, support one another, and take your check-ins seriously. And many of you have actually done just that. And... as a result, we’ve moved up from 34th to 29th place in the “self-improvement” category on Skool. The top 30. That means I’m now among the top 1% of community builders on the platform, what a huge dopamine hit this morning when I woke up to see the star emoji. But let's be real... that badge is just as much yours as it is mine. Every like, comment, check-in pushes us up. Which means more people with ADHD can now find this place and get the help they need. You're all incredible. Thank you. 🙏

Just updated all the visuals across the challenge. What do you think? You can check out the full-size versions in the classroom: https://www.skool.com/adhd/classroom Let me know what you think below!

⚖️ The belief that's been holding me back most: "I can't control my cravings. I'm not disciplined, especially when it comes to pastries." 📍 Where it came from: Many years of repeating the same pattern and believing that I simply lack discipline. ✨ My new code: "When I calm my nervous system and stabilize my blood sugar, it becomes much easier to make better decisions." 🔮 My Future Self statement: "I am the kind of person who is learning how to cook healthy, delicious meals at home. I enjoy treats sometimes, but I eat healthy most of the time." 💪 Debugging in progress...

🧠 Biggest insight: I am not broken. ⚡️ My open loop is: Return a parcel 💛 One word for how I feel right now: Optimistic