Day 3 · ADHD Harmony™

Day 3

The belief holding me back the most - "Oh I can do that"

It came from building up a huge sense of self belief and capabilities, taking on different challenges and growing my skills. All seemingly good things.

Oooo I am not sure I have a reframe yet. I think I need to go from "I can do xy and z and must do all", "to I can do xy and z and I will choose just x because it is the best use of my time and skills, and I will give y and z away"

Future statement: I am the kind of person who can share the load.

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Day 3