Day 2 · ADHD Harmony™

Day 2

Day 2 Done The mask I've been wearing most: perfectionist

How exhausting it's been: it’s driven me to feel most burnt out I’ve ever felt recently, been feeling very low and pessimistic in cycle of procrastination, often using the need for things to be as high level as things I’ve achieved before to even be worthy of doing

What I loved as a kid (before the masks): still love writing - and a silly thing but I miss playing pool because I was very good at it when very young

Friction Audit complete, this are the exact steps i have to take: re - do my to-do list REALISTICALLY - steps: re- write list, place on my work dashboard in the correct areas, communicate to people if/when that work will be delivered

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Day 2