4d • General Discussion
There's no such thing as a silly question
so anything that you've ever wondered about RSD, anger especially as a neurodivergent person - maybe even thought 'why do I do that??' ask away.
We have a wee session next Wednesday which I'd love for you to attend and the aim is ultimately to help you understand yourself better, raise awareness and discuss things that can be done to make your life easier. At the end of the day - emotional regulation is a skill.
0
0 comments
There's no such thing as a silly question
skool.com/adhd-emotional-regulation-club-2112
A supportive (& free) space for ADHDers who want to know how to manage their emotions including 💔 RSD, 😤 Anger, 😰Anxiety, or 😵💫Overwhelm.
Leaderboard (30-day)
1
+6
2
+1
Powered by