ADHD Emotions Club

Private

39 members

Free

Friendly reminder, you're not too sensitive, too emotional, or too 'anything'.

But if you struggle with:

💔 RSD,

😤 Anger,

😰Anxiety, or

😵‍💫Overwhelm

and you'd like to know how to deal with all these and other emotions - then this community is for you 🤗

This is a safe space for ADHDers (no diagnosis necessary) who want to understand their emotional reactions and know how to manage them.

You’ll receive support from me, Anete - Holistic Therapist & ADHDer whose emotions used to be all over the place.

Inside you'll find:

✨ Judgement-free space,

✨ Bi-monthly group sessions, and

✨ Guided practices to calm down the emotions.

All designed to help you reduce RSD, anger, anxiety, overwhelm and other various emotions.

🎁Join the club now for FREE - exclusive to first 100 members only! ⌛

skool.com/adhd-emotional-regulation-club-2112

A supportive space for ADHDers who want to know how to manage their emotions including 💔 RSD, 😤 Anger, 😰Anxiety, or 😵‍💫Overwhelm.