I suggest we need to build an email list and send out campaigns to potential people sharing the benefits of the community and also what they will gain ,i also feel if there can be a free ebook for now for incoming members, that will prompt them to refer their friends as well . What do you think about starting to build an email list and sending out campaign to them ?

A lot of people think ACEs (Adverse Childhood Experiences) are only about what happened in childhood. But ACEs don’t just live in memories — they live in the body. A child who grows up in constant stress learns early:Stay alert. Stay ready. Stay guarded. That stress response doesn’t turn off when childhood ends. It often grows up with us. Over time, the body can stay in survival mode — releasing stress hormones, tightening muscles, raising heart rate and blood pressure — even when there’s no immediate danger. That’s why we’re seeing more children with headaches, stomach issues, sleep problems, anxiety…and more adults with high blood pressure, heart disease, autoimmune conditions, and burnout. This isn’t weakness.This isn’t “all in your head.” This is what happens when the nervous system never learned it was safe. The good news?The brain and body can relearn safety. Awareness is the first step.Regulation is the next.Healing is possible. ACEs are lived, not learned — and healing has to meet people where life actually happened.

Healing doesn’t start with change.It starts with honesty. Before accountability, integrity, and responsibility become lived practices, many of us are still breathing an older kind of AIR — even today. Avoidance.Inconsistency.Reactivity. Avoidance — because the brain learned survival before safety. Avoidance wasn’t weakness; it was protection. We avoided emotions, memories, conversations, and situations because facing everything at once would have overwhelmed our system. Inconsistency — because survival required adaptation. Fight, flight, freeze, or fawn. Many of us learned to shift identities depending on the room. Confident here. Invisible there. Capable in one space. Silenced in another. We carried a bag of costumes just to make it through the day. Reactivity — because unhealed trauma lives in the body. Our responses weren’t chosen; they were nervous system reactions shaped by stress, fear, and unpredictability. This isn’t about blame.It’s about naming. Because until healing is walked out, old AIR can still be breathed — and passed down. Naming the AIR we breathe matters because it tells us where we’re starting. And once we know the starting point, we can intentionally move toward new AIR — Accountability, Integrity, and Responsibility — not as pressure, but as oxygen. ACEs are lived, not learned.And healing begins when we name what we’re breathing. 🫁

Hi Irene, I hope you’re doing well. I came across your community and the vision behind it really stood out — it has that rare spark. 💜 I’m Emmason, and I help creators turn their communities into vibrant, high-energy spaces. I’ve supported 15+ Skool communities in growing authentically, boosting engagement, and creating a magnetic member experience. I noticed a few things that might be really helpful for your community, and if you’re open to it, I’d love to share some tailored insights. Here to support your growth whenever you need it. 💜