Do you understand what balance means to you? In this course we'll work through how being out of balance is a good thing! Why balance can cause us stress and act as a barrier to getting things done and how we can find a way of balancing being unbalanced! This is my intro course into training to help clarify in your mind where the gaps in your current life are. As you go through this you'll find what you value and how to make a plan to shift your focus with a model that can be used time again.