Okay, so, Perimenopause, right?! About that! These weeks go by and these Sundays arrive and each morning I remind myself that I have my workshop later today… and the. LATET gets here and I just DON’T WANNA… ya know?! So I get it if you don’t wanna! Or if you wanna and then don’t! I’m there with ya sista! This week… TODAY, I’m going to go live whether I WANNA or not and just leave it here on SKOOL and probably FB Live to get through this 12 week Series, 13 weeks later 🙄🤔🫩 Join me when you can!

Let’s gather next week lovelies.

We just finished our 8th session by writing and BURNING a letter to our menstrual cycle. This was a sacred release. And what is to come will build us up as we continue on this journey to Becoming. I have attached WEEK 9 of the manual. We will be creating WISDOM boards. Similar to a Vision board in its construction and dissimilar in its purpose. Here is what you will need: Cut-and-Paste Printables Suggestion: Gather old magazines or print photos and quotes. Suggested elements to include: - Words of affirmation or encouragement - Photos or sketches of mentors and role models - Cultural or ancestral symbols - Natural elements (e.g., leaves, flowers, feathers)

Hi party people. Tonight we gather for WEEK 8 of this 12-Week Journey together. TBH some days I don't feel like doing a DAMN THING! And some of those days have been our designated Sundays. Just know that I am always here and thinking about you all. I just am not always able to show up the way I know I can. That said, let's get ready for tonight. Find week 8 manual attached to this post. I will see you tonight on SKOOL and FB. Peace✌️

It has been several weeks since I’ve held our workshop. I have felt pulled in other directions, distracted, brain foggy and just hadn’t been attending to my own creation. Even today, I was sooooo tired and on the verge of crying for half the day. I knew I wanted to show up for you all and I did… for myself as well. It’s hard out here for a Perimenopausal woman!!! Catch up with the posted videos and the manual sections that are here in SKOOL. Or not. Do you boo! It’s all LOVE! I have attached WEEK 7 from our manual below. Grab your Journal and your pen. Take time for yourself to express and get some of this ISH off your chest. Drop comments here about what remedies/practices you use to ease symptoms. If it works for you it could work for others. 🙏🏾