User
Write something
Journaling Circle is happening in 5 days
Pinned
🌙 Day 2 — Get It Out of Your Head
Yesterday, you started naming what feels heavy. Today, we’re going a little deeper. Sometimes it’s not just what we’re carrying— it’s the thoughts that keep looping over and over. The ones we haven’t said out loud. 🖊️ Your prompt: What thoughts keep repeating in my mind that I haven’t fully expressed? Let it be messy. Let it be honest. No one is grading this. This is just a place for your thoughts to land. Take a few minutes. Write without stopping if you can. And when you’re done, notice if your mind feels even slightly quieter. You’re doing something important. Come back tomorrow—we’ll keep building on this
0
0
Pinned
Day 1 Name what you’re carrying
Welcome. I’m really glad you’re here. Today isn’t about fixing anything. It’s just about noticing. A lot of the weight we carry comes from holding everything inside— thoughts, emotions, stress that never fully gets expressed. So today, we start gently. 🖊️ Your prompt: What feels heavy in my life right now? Write whatever comes up. There’s no right way to do this. No need to organize it or make sense of it. Just let it out. Take 5–10 minutes if you can. And when you’re done, take a breath. You don’t have to carry it all in your head anymore. If you feel comfortable, you can share a word or feeling below—but there’s no pressure. I’ll meet you here tomorrow 🤍
0
0
Pinned
🤍 Welcome to A Gentle Place to Land
I’m really glad you’re here. If you joined, there’s likely something you’ve been carrying— and you’re ready to feel a little lighter. You don’t have to have the right words. You don’t have to be “ready.” You just have to begin. 🌿 Start here: 👉 Go to Day 1 of the 7-Day Feel Lighter Reset (pinned at the top) It will take about 5–10 minutes. Each day, I’ll guide you through one simple journaling prompt to help you gently process what feels heavy. There’s no pressure to share. You can move at your own pace. This space is here to support you—not overwhelm you. And if you want to, you can introduce yourself below or simply let me know you’re here 🤍 I’m really grateful you found your way here.
Update
To the beautiful women inside this community 💜 I wanted to share that our family is currently walking through a serious family emergency. Right now, my focus needs to be on caring for my mother-in-law, being present at the bedside for my brother-in-law, and managing many moving pieces for our family during this difficult time. Because of this, I may not be as present on social media or inside the community for a little while. Between family care, my full-time job, and everything unfolding behind the scenes, I simply can’t show up in all the ways I normally try to. Please know this space is still here for you. The courses, tools, journaling prompts, and resources inside the classroom remain available anytime you need support. I especially encourage you to visit the Reset Pages inside the classroom if you need gentle SOS support, grounding, or a place to process emotions. If you message me, I will absolutely support in any way I can — responses may just be delayed at times while I navigate everything happening right now. Thank you for your understanding, grace, and kindness during this season. This community continues to mean so much to me, and I’m grateful for each of you. With love,Kathy
Journaling Circle
I had Journaling Circle on the calendar for this evening. Unfortunately, I need to cancel and will plan on next week Tuesday evening at 7:30. I’ve had two really long days at work - pain is ramped up big time this evening and im off my feet right now, heating pad on and preparing to do my pain meditation regimen.
1-27 of 27
A Gentle Place To Land
skool.com/a-gentle-place-to-land-2127
A gentle community for healing, journaling, and emotional wellness with guided resources and supportive connection.
Powered by