just wanted to send some updates on the stubborn hamstring injury i posted about! Assessed hip IR and hip ER: tight and restricted hip IR when compared bilaterally so did some MET exercises for hip IR and hip ADD. I did some inferior mobs on the hip with a gait belt as well, then ended with some cupping over soleus and did some active DF/PF with knee bent and I literally saw and felt the soleus/fascia release and got feedback from the athlete too! tibial ER and IR were a little tighter on her injured side as well so I will work on addressing that in rehab and next time shes in clinic. Thank you so much for the feedback and suggestions, it's easy to get tunnel vision on an injury and forget to work up/down the chain when you aren't seeing improvement :)

Working on a new groin strain with a patient. The guy did a pretty good job as it is decently bruised. I’m leaning towards andductor longyus issue due to location of pain in the groin and irritation over the pubic symphasis. But not a wizard rehabbing these yet. Any clinical pearls you guys might have for this?

hi everyone! i have a female recreational rugby athlete with some stubborn hamstring tendinopathy i can't seem to work through. we have tried eccentric, isometric exercises, nerve flossing manual therapy, some modalities for pain relief like estim and cupping.. it's been ongoing i would say november/december. she did spend a good 2 months resting and not doing much before coming back, she went on her own to get an MRI and it was perfectly clear. any recommendations or fascia work i should do? her pain is localized to her distal bicep fem tendon, down into her calf. recently during exercise she's felt some tinging all the way down into the bottom of her foot as well so i've tried some glute releases and pin/stretch work as well as PNF stretching. i feel like i'm exhausting my toolbox so need some fresh perspective :) thank you!!!

Hi everyone. I have a female track athlete with Elohrs-Danlos Syndrome. She has been dealing with peroneal tendinitis and constant pain on top of her foot. I don’t really do stretches with her cause she is also very flexible. But I’m trying to think of some new treatments and rehabs for her. I have her doing balance and strengthening work. Any ideas would be appreciated