Hi all can you eat macadamia nuts on the carnivore diet 🙏

Hi my name is Terrel and I am a Fitness addict 😂. I have been lifting really heavy weights, running and training jiu jitsu consistently and the last days I was telling my girlfriend I feel burnt out and my tendons and joints are starting to hurt. Don't get me wrong Carnviore and training has been a DEADLY combo which I am sooooo grateful for because I feel like Superman but in reality we are human and we need to rest. So I will be taking a week break from fitness but obviously will still be carnivore (that will never change). I say this as a reminder to everyone who workouts that if you are feeling burnt out from your workouts don't forget to listen to your body and REST. This is a marathon that we are all in, not a sprint. My goal in life is to be that 70-80 year old man that can still lift, run and teach my grandkids jiu-jitsu moves (god willing). I still want to be able to travel, enjoy retirement and not be homebound. Remember your WHY 🥩

I have a jiu-jitsu tournament in November so I need to cut a little more weight to compete in the division i want to be in. Calories in vs out is a miracle I'm telling you... Getting even more leaner than ever. Anyone currently or tried counting calories to lean out?

Added some cheese to my eggs and then made a chicken crust pizza for dinner last night and after both my breakfast and my dinner I didn't feel soo great. Felt a bit bloated and gassy and the only thing I ate that was different then the past 2 weeks was cheese. Back to my regular meat and eggs only breakfast today and feel much better. 🙂

Happy Monday everyone and hope you have a great start to your week! Remember to be consistent with your goals and take action, you will thank yourself later! Lets go!!!