Hey this might be my final post, I will not be leaving however I doubt I will be posting anymore, we had a good thing going with Sam and the challenges but all good things must come to an end. It’s been an honour meeting all of the people that have actively posted up until the death of this community, and there were the two guys keeping it alive @Deniz U and @Amer Mrad. Unless Sam comes back I don’t think this community will come back to life. It’s been an honour g’s -Jude Parnham

Guys should we cancel our subscription or what? Im confused because the skool is free and its dead no one is active same thing with discord no more weekly calls or any updates so i don’t wanna waste my money if nothing happens 🤷🏻‍♂️

Video on this… Do you fall for the lie of just being stoic? Repressing all your emotions, never crying, and stuff all because you think its weakness, cause Andrew Tate told you to? Let me tell you the truth… That is stupid advice, I understand repressing your emotions to an extent for example when you are with your family, friends or whatever and it would be inappropriate, fair enough I get that, but at the very least in your private time process your emotions! You know there was once a young man I coached on his mental health issues and he always bragged to me as a flex that he has not cried in years, thinking I would validate him for that. I would never, cause that is stupid, that is exactly how tons of trauma’s form that will mess up your nervous system, and it gives your body / mind the same effect as of sickness! Puts you in survival mode, gives you negative thoughts and will make you 1% less successful per each unhealed trauma in all the areas of life you care about like work, fitness and etc. So do me and yourself a favour, never fully bottle up your emotions again.

Yooo

;-;