Recently, I have been moving through states of dissociation and disconnection. I just published a post on how its felt and what I've been learning. It is an honest reflection on self-abandonment and disconnection and why presence and play might be the most powerful medicines of all. Let me know below how it lands for you. ❤️ https://jademichael.substack.com/p/been-meditating-for-years-and-i-still