I’m Willie Brennan and I’m from a small village on the west coast of Ireland in the county of Sligo. I’m 58 and was into triathlons of all distances up until Covid hit, after that I found I could never really get back into the whole routine of training again. My goal for the next 12 months is to just get back into a training regime with the aim of doing some sprint and Olympic distance triathlons next season and “maybe” look at doing a half Ironman toward the end of September or October 2027. I like the look of the 20 minute training per day challenge. That just might be the perfect way to get me started again. First 20 min swim session was done today and I’m looking forward to a slow 10min jog out and 10min jog back tomorrow morning. Let’s see how it goes. And of course, the best of luck to everyone doing the 20min a day challenge, let’s do this 👊.

@Aaron Hopkinson thank Aaron. Hopefully it goes that way. Best of luck to you also in your journey 👊

I take it, it can be any type of training and not just weight training or gym work? As I did my longest session in the pool today, 20+mins, in months, maybe over a year and I do intend to try and keep the 20 minute challenge going, as I agree, everyone should be able to find 20mins.