Hey ya'll. I'm turning 43 this month, and I’m celebrating with movement, consistency, and intention. I’m inviting you to join me in completing 43 miles in May....your pace, your way. Walk, jog, or run… it all counts. Let's show up, build momentum, and honor our body. Move together, stay accountable, and finish strong. 🔥🔥🔥 Join the challenge here: https://nikerunclub.sng.link/A6sko/96h7/r_c2ece295bf P.S. I signed up to complete the 10K Peachtree Road Race in Atlanta on July 4th. Anyone else sign up?

Hey beautiful souls, Let’s be honest for a moment… So many people don’t struggle with knowing what to do, they struggle with doing it consistently. It’s not because they’re lazy or lack discipline. It’s often something deeper… ✨ Emotional eating ✨ Stress & overwhelm ✨ Feeling out of control in your body ✨ Starting strong… then falling off ✨ That inner resistance you can’t quite explain So I want to ask you this and I want you to be real: 💬 What do you feel is the biggest thing holding you back right now on your wellness or weight journey? No judgment and fixing. Just awareness. Drop it below in one word or a short sentence. (You might be surprised how many others feel the same way.) Thanks, Jazz

https://youtu.be/5TM383TSvzo?si=PgnafCFuT-jnTfrx Hey JUYL Tribe, Quick Update: I'll be on The Portia Show tomorrow!!! I’ll be talking health, wellness, and the real challenges of the weight loss journey especially what it takes to stay consistent and create results that actually last. 🗓 Tune in: Friday April 17th, 2026 📺 FOX 5 ATL: 1:00–1:30 PM EST 📺 SF/Oakland: 4:30–5:00 PM PST 📺 DC/Maryland: 12:30–1:00 AM EST ✨ Replay available 1–2 days after airing on the Portia Show Website Would love your support on this 💫 Come back and tell me what resonated!

Happy Monday! Everyday we get a chance and a choice to make a different decision. You don’t have to change everything.You just have to choose one thing and show up for it consistently. This is where transformation happens, not in perfection, but in embodiment. So pause for a moment and ask yourself: What version of me am I stepping into this week? What are you choosing to embody and embrace this week? Drop your word, intention, or commitment below so we can hold that energy together.

After a weekend that may not have included the most aligned choices…...we reset. 💚 A gentle return to nourishment. Today’s simple detox juice: Cucumber Celery Green Apple Lime Ginger Hydrating, refreshing, and supportive for your body to come back into balance. What’s one small thing you’re doing today to reset and realign?