Inevitably I have “the recovery” conversation with 99% of the entrepreneurs I end up working with. By trait we tend to be in go-mode all the time and as a culture we promote “go go go” but we rarely consider recovery. We’re sprinters and I like to think of recovery as “removing the parachute.” Sometimes the key isn’t running harder, it’s removing the resistance. We’ve seen great results with this protocol: WEEKS 1-4: Mon/Wed/Fri: 1ml cerbrolysin. Drives *each* of the 4 nuerotrophic factors (NGF, BDNF, VGNF, GDNF). Think overall neurochemical recovery. Cerebrolycin seems to have an intiligence to it in that for some people it provides energy, for some it’s calming - based on what you’re in need of. Tues/Thurs/Sat: Intranasal SS-31+ Noopept + Creatine (1 spray) • SS-31: dramatic increases mitochondrial activity in the brain, increases clarity (300mcg) • Noopept: increases glutamatergic activity and focus (5mg) • Creatine: clears out neural inflammation (100mcg) WEEKS 5: *Keep everything above in and layer in: Mon/Wed/Fri: 10-20mg methylene blue Tues/Thurs/Sat: • 50-100mg Modafinil (or variant) or Orexin-A • Plasmalagens • Exogenous ketone • GH peptides or low-dose GH before bed (nightly) *INTRANASAL SS-31 6ml water + 10mg SS31 = 1 nasal spray is 166mcg 1-5 sprays - more than 5 isn’t necessary, work your way up. Hope this helps!