Hi everyone! I have been a busy bee with lots of new things on the horizon. If you have been following along with our challenge, don't give up! I owe you a few more days/weeks...Although I can use AI, and use it well...I generate my own content for us. So, when I post, I am posting your challenges daily and in the moment. I don't think this skool platform allows for scheduling posts (well, at least not the version I have, which helps me keep this platform free for all of you). ;) I will be back in full swing next week! Thank you for being here, for a commitment to mental hygiene, and for showing up!

What's your go-to way for decompressing, rest and relaxation, and/or self-care? I'll go first: I really love to re-energize in nature! Sometimes, all it takes is standing barefoot in the grass for me to get grounded and feel re-charged!