Followers 1
Ryan Spriggs
Active 39d ago
Bio: Helping men build stronger minds, bodies, and habits. Focused on men’s mental health. Father, runner, carpenter, 200+days sober. Mind & Mental founder
Wade Freer
@wade-freer-3466
DADVICE: Hi, I’m Wade. A devoted dad creating a supportive headspace for fathers to talk, share, and help each other through parenting and life

Active 89d ago
Joined Nov 20, 2025
Adelaide western suburbs
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