I’m about to read your mind. Let me guess. You: - Watch YouTube videos on handstand like, “LeArN ThE hAnDsTaNd iN 7 DaYs” - Spend hours trying to balance your handstand but still find yourself tipping over.  - You’re strong enough to hold a handstand, but balance is holding you back. No matter how much you practice… you’re still not finding that sweet spot. Well here’s the solution: Stop focusing on strength training, And check out 5 proven drills you can start doing TODAY to balance the handstand for 28+ seconds. This is the LAST handstand video you’ll ever need to watch. Once you’ve finished watching, comment below any OTHER problems you’re facing with the handstand and I’ll reply ASAP.

I was working on my pullups for a while and now I can proudly say I'm able to do weighted pull ups :) I added a 5kg plate on the belt (just to try, didn't thought I could) and there it was, I did a full range clean weighted pull up. Progress ongoing...

Just did my first handstand push-up on camera—super pumped! It may not look the best but I still can't believe I finally did it. If I can, you can too so keep pushing yourself, stay consistent, and believe in your progress. Celebrate every step, big or small. You've got this! Also would really appreciate if someone could review my form. ty!

Let's get to know each other, introduce yourself and your main reason for joining this community below ⬇️