Bio: Co-founder Movesmethod

Bio:

Bio: 64 yrs old, travel for work, live in hotels 3 weeks out of 4, looking for ways to improve my mobility and reduce pain that I can do in my hotel rooms

Bio: Long time office worker with the hips to prove it - hence why I'm here.

Bio: Heyooo I’m Arlene! On a mission to become a lean, not so mean, resilient machine ✌🏼 Excited for a journey to happy joints and smooth movement :)

Bio: Head of Operations at Movesmethod

Bio: Yes yes I’m Lexi looking to get well flexi ♥️

Bio: Founder of Movesmethod - Turning regular people into weaponised humans 🎯

Bio: Hi! I love dancing, and love feeling supple, which is why I've joined this community! Hoping to finally achieve the perfect splits 🫶🏻

Bio: Documentary filmmaker, musician, writer, Canadian.

Bio: 💪

Bio: Ready to improve

Bio: I lift to protect cats

Bio: Former professional basketball player Currently PT

Bio: Having fun 😵‍💫!! Punk rock drummer. 🥊 Boxing and fitness

Bio: Triathlete

Bio: 🤸🏻‍♂️🦄🪬

Bio: TBD

Bio: Middle-aged PT who discovered fitness and strength training relatively late in life. Passionate about helping people to future-proof their bodies.

Bio: Where faith shines, fear has no place

Bio: Sport is my medecine.

Bio: Working on knee, ankle and global leg strength

Bio: 45 years, crossfitter and mom of two girls

Bio: A Brooklyn native with a background in sports, dance, and fitness. I have always been passionate about inspiring others to move!