Bio: Mom to Julian (27) and my fur baby Cosmo

Bio: Hi! I'm Coach Jules- helping women 40–55 lose belly fat + regain energy through strength & simple habits. Creator of the 1-2-1 Method + Motiv8Queens

Bio: Hello!!!

Bio: Traveller and teacher from Canada here!

Bio: 63 years young. Still working full time as Admin Supervisor. I became a grandmother in 2023 and love it!! I enjoy Zumba fitness and love to dance.

Bio: Mom, teacher, working on getting fit and healthy

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Bio: Hello! I am Ally and first I am a mom of 2 amazing kids… I am certified PT and GFI with a passion for motivating women to be their best self!

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Bio: A married working mom of two adult sons, embracing my mid-forties with a focus on fitness, health, and everyday growth.

Bio: Ex yo-yo dieter who has lost 120 lbs and now strives to help other women realize they can do it too!

Bio: Hi!

Bio: Business Analyst

Bio: SAH Latina Marketer/Mom

Bio: Mother, wife, Realtor, Superwoman

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Bio: Wife, fur mom to a Cane Corso, live in Courtice and am so excited to start my program with Strong Girls!

Bio: Retired, Mom of 2 grown children & a fur baby, married 31 years

Bio: A wife. A mom. A friend. An executive coach. A traveler. A foodie. A fitness fanatic.

Bio: Andrea

Bio: Mandarsa

Bio: I’m a fitness coach dedicated to empowering women to build strength—inside and out—so they can become the best, most confident version of themselves.

Bio: RN, Health Coach & Spa Business owner. I have a passion for making people feel amazing from the inside out ♡

Bio: Hello

Bio: Pamela McDermid