Bio: I help overloaded high achievers create health, time and income freedom through my Freedom to SHIFT frameworks and with AMS Lifestyle Medicine care.

Bio: Hi 👋🏽

Bio: Hi! Just started with AMS on 1/3 and waiting for my 1st tirzepatide. I am aiming to lose 135 pounds with a stretch goal of losing 185 pounds.

Bio: I’m a nurse practitioner and struggle with food issues.