Bio: Im 51 a busy mum of three and im looking after my elderly parents. I need to put my health and fitness first.

Bio: Mum of twins, love HIIT, strength & running. Fitness has always been my thing—but staying consistent is my challenge in the chaos of mum life! 💪👟

Bio: Menopausal mum of three teens. Need to see the light…

Bio: Motivated to do more need help to stay on track.

Bio: Experienced fitness coach | Ex-military commando | Helping people build strength, resilience & confidence at any age.