Bio: Menopause Practitioner and Member of The British Menopause Society Teaching women over 40 how to THRIVE

Bio: Integrative sleep physician and women’s sleep expert Disclaimer: Information provided is for education and is not a substitute for medical advice.

Bio: Fire wife years to my dedicated husband, Mom of 1 sweet & spicy teen daughter, dog mom to 3 pups! Here to start showing up and having my own back!