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Owned by Verna

Wings and Blooms Initiative

22 members โ€ข Free

A safe space to engage with your story with compassion and curiosity rather than fear and shame!!

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26 contributions to The Directory On Skool
๐Ÿ”ฅ๐ŸŒŸSUNDAY FUNDAY... PASS THE SPOTLIGHT ๐ŸŒŸ๐Ÿ”ฅ
Today feels like a pretty good day to celebrate! ๐ŸŽ‰ ๐—ง๐—ต๐—ฒ ๐——๐—ถ๐—ฟ๐—ฒ๐—ฐ๐˜๐—ผ๐—ฟ๐˜† ๐—ท๐˜‚๐˜€๐˜ ๐—ฐ๐—ฟ๐—ผ๐˜€๐˜€๐—ฒ๐—ฑ ๐Ÿณ๐Ÿฌ๐Ÿฌ ๐—บ๐—ฒ๐—บ๐—ฏ๐—ฒ๐—ฟ๐˜€ (703 and counting! ๐Ÿš€), and as you've already seen in my previous post, that's definitely worth celebrating. So let's celebrate the people and communities that make a difference and just rock in their own way! Today, I want you to share some love on the communities that have helped you, inspired you, supported you, challenged you, taught you something new, or simply made your online experience better. ๐Ÿ”ด๐Ÿ”ฅ๐Ÿ”ด๐Ÿ”ฅ๐—ค๐—จ๐—œ๐—–๐—ž ๐—ฅ๐—จ๐—Ÿ๐—˜๐—ฆ ๐—ข๐—™ ๐—ง๐—›๐—˜ ๐—š๐—”๐— ๐—˜! โœจ Share a community you love and tell us why and tag the owner! โœจ ONE community per comment. โœจ Drop the community link. (Affiliate links welcome!) โœจ Add a GIF that captures the vibe of that community. Why one community per comment? ... Because every community deserves its own spotlight. ๐ŸŒŸ Now let's fill this thread with amazing communities and amazing people. ๐Ÿ‘‡ I'll start in the comments.
๐Ÿ”ฅ๐ŸŒŸSUNDAY FUNDAY... PASS THE SPOTLIGHT ๐ŸŒŸ๐Ÿ”ฅ
2 likes โ€ข 1d
@Lisa Vanderveen she helps married couples too!
1 like โ€ข 1d
@Kat Oakley from Phat Kat Fitness has been instrumental in helping me get my midlife body in shape through mindset coaching, helping me understand the importance of increasing my protein intake so I can lose weight and Why, without needing a whole new diet, and creating a targeted movement practice that is empowering and life changing. Take it from the girl who struggled to stay on any sort of plan for most of my adult life. It's not restrictive and I have lost over 12 lbs by eating more and being aware of my choices - Be sure to check her out - https://www.skool.com/pk-fitness/about?ref=3f83ec6aaacd4b21bdedb6f3b643eef8
If you're a woman in your 50s and got this ridiculously stupid memo...
The one that says getting fit is harder, your energy is gone, your body's working against you... and from here on out, it's pretty much a slow slide downhill. ๐—ฌ๐—ฒ๐—ฎ๐—ต. ๐—ง๐—ต๐—ฎ๐˜ ๐—บ๐—ฒ๐—บ๐—ผ. What nobody mentions is that by 50, you've already done hard things. You've built a life. Solved problems. Survived things. Learned a few lessons the hard way. You're not starting from scratch. You're starting from experience. @Lise Lively got that memo too. And she tossed that garbage it in the trash. ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ Instead, she created a community for women who are ready to get stronger, healthier, and feel more like themselves again. Not through punishment workouts or by surviving on lettuce and water. And not by pretending their bodies haven't changed. Practical fitness, support and a community of women who are ready to redefine themselves in their 50s. Turning 50 doesn't mean your story is winding down. It means you get to decide what the next chapter looks like. ๐—–๐—ต๐—ฒ๐—ฐ๐—ธ ๐—ผ๐˜‚๐˜ ๐—™๐—ถ๐˜๐Ÿฑ๐Ÿฌ๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐—Ÿ๐—ถ๐˜€๐—ฒ.
If you're a woman in your 50s and got this ridiculously stupid memo...
4 likes โ€ข 1d
I love this, because truly this is the season where women can tend to themselves in the most beautiful and personal ways!
โœจ Wings and Blooms Initiative | Emotional Healing & Personal Growth for Women
I want to introduce you to @Verna Kauffman and the beautiful work sheโ€™s doing for women who have spent so much of their lives caring for everyone else that theyโ€™ve forgotten how to care for themselves, too. Hereโ€™s a little more from Verna herself. ๐Ÿ’› Hi Ladies! I'm Verna Kauffman, the face behind ๐—ช๐—ถ๐—ป๐—ด๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—•๐—น๐—ผ๐—ผ๐—บ๐˜€ ๐—œ๐—ป๐—ถ๐˜๐—ถ๐—ฎ๐˜๐—ถ๐˜ƒ๐—ฒ... Are you the woman who.... ๐Ÿฆ‹Finds herself shrinking to fit into the mold someone else thinks she was made for? ๐Ÿฆ‹Is afraid to disappoint people and overfilling your calendar because you're afraid to say NO? ๐Ÿฆ‹Secretly thinks your BEST life is behind you and you just have to get through whatever years are ahead? ๐Ÿฆ‹ Gets busy doing all the things so you don't have to think about what you really want desire? ๐Ÿฆ‹ Doesn't think she has what it takes to create the thing or do what she feels so passionate about? In this space you will be given the tools: ๐ŸŒป To process through the emotions and feelings that keep you spiraling into negativity and passivity... ๐ŸŒปTo tap into those deepest desires and the things that are tender to your heart to bring your gifts to the world.. ๐ŸŒป To stay with yourself trough the hard uncomfortable emotions and feelings, get curious about them, and find clarity for the next step... ๐ŸŒปTo become aware of the thought loops that keep you stuck and rewire and renew your mind to become an emotionally secure woman.. I believe healing begins when women stop running from themselves and learn how to sit with their emotions, thoughts, discomfort, and their desires with compassion and curiosity instead of fear and shame. I am just launching my ๐—ช๐—ถ๐—ป๐—ด๐˜€ ๐—ฎ๐—ป๐—ฑ ๐—•๐—น๐—ผ๐—ผ๐—บ๐˜€ ๐—–๐—ผ๐—ฎ๐—ฐ๐—ต๐—ถ๐—ป๐—ด ๐—ฝ๐—ฟ๐—ผ๐—ด๐—ฟ๐—ฎ๐—บ and have 5 - 4 week ๐Ÿ†“ coaching spots open.. If you're ready for become more grounded and self aware and are willing to commit to the deep inner work and then share feedback and testimonials afterward, I would be honored to work with you.
โœจ Wings and Blooms Initiative | Emotional Healing & Personal Growth for Women
1 like โ€ข 3d
@Heather Boers I need to meet her!โค๏ธ
1 like โ€ข 2d
@Abigail Ringger I would love to have you!
๐Ÿ’ธ๐ŸŒฟ Faith & Finances: Faithfulness in the Little Things
My dear friend @Lynice Bamm has the most beautiful faith fueled community called Rooted To Rise and this week they focusing on something that doesn't often get celebrated: The small things. The little choices. The quiet disciplines. The faithful habits that nobody sees. We often look for big breakthroughs, but God frequently works through small acts of obedience repeated over time. โœจ Main Focus: Faithfulness isn't measured by the size of what you have. It's measured by how you steward what you've been given. A small budget can be stewarded faithfully. A small income can be stewarded faithfully. A small opportunity can be stewarded faithfully. The goal isn't "more." The goal is faithfulness. ๐Ÿ“– Scripture for Today: "Whoever can be trusted with very little can also be trusted with much..."โ€” Luke 16:10 ๐ŸŒฑ Rooted Reminder: Don't underestimate the power of small consistent choices. That expense you tracked. That purchase you paused before making. That amount you saved. That prayer you prayed before making a financial decision. It all matters. God sees faithfulness long before the results become visible. ๐Ÿ› ๏ธ Practical Tip: Try the Little Wins List today: Write down 3 financial wins from the past month. They don't have to be impressive. Maybe you: Stuck to a budget category Avoided an impulse purchase Saved a small amount Paid off part of a debt Became more aware of your spending Celebrate progress, not perfection. ๐Ÿ’ฌ Community Question: Which small financial win are you most proud of lately? ๐ŸŒฟ Being more aware ๐Ÿ’ฐ Saving consistently ๐Ÿ›‘ Avoiding impulse spending ๐Ÿ“ Tracking my finances ๐Ÿ™ Trusting God more Join her faith fueled community, Rooted to Rise. @Lynice Bamm
๐Ÿ’ธ๐ŸŒฟ Faith & Finances: Faithfulness in the Little Things
2 likes โ€ข 2d
Growing awareness around money habits has been so eye-opening
Kristi's Google Buster!
A recent survey asked "What are the 'little things' that makes your day better?" ... What was the #1 answer? @Kristi Rieke
Kristi's Google Buster!
0 likes โ€ข 4d
Flowers and sunshine ๐ŸŒป
1-10 of 26
@verna-kauffman-9691
I help midlife women create meaningful lives by doing the sacred work of staying present with themselves with compassion and curiosity.

Active 24m ago
Joined Mar 19, 2026
Wilmington, Ohio
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