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2 contributions to Vagus School
4d •
Anybody experience with US VNS and thyroid nodules?
I've been doing a 5 minute US application on the left side of my neck for about ten days now. But I also have a thyroid nodule on the left side. I've been staying above the nodule, but I was wondering if anybody has any experience with US vagus nerve stimulation and thyroid nodules...
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Jan '25 •
Welcome to Vagus Skool ! (Start Here) ✊
This is a Free to Join Skool Community! A community designed to help people Stimulate and Repair their Vagus Nerve! Comment Below! - What you know about the Vagus Nerve 🦄 - Your preferred method of Vagus Nerve Stimulation ? (Breath, TENS, Ultrasound, etc?) 👩💼 - A Want or Have Had Experience from Vagus Nerve Land !? (A win, or something you are striving for) And when you comment, like a post, get 5 likes across your comments, and click "Complete" on a few of the modules in the Classroom, you can then unlock the Ultrasound module ! YAY ! So, I hope this can become a great community page, it's very open, and you have access to SO MUCH good information, actionable information, on the Vagus Nerve, and all the ways you can make it happy and healthy ! So from the Vagus Skool to you and yours... WELCOME !
2 likes • Jun 21
Hi! I'm familiar with the techniques in module 2. I'll just add the humming when I do a bodyscan and the repeating loving-kindness mantra when I'm meditating. Starting with module 3 now and also very curious to learn about the US application. I've done cold emersion and humming but not consistently. Thanks for all the information! 🙏
1 like • Jun 29
@Sterling Cooley I teach pilates for women with chronic diseases and for the past year I've been adding breathing exercises and other exercises for the vagus nerve. They love it! We also do the humming or other sounds on occasion, but it's easy to add it while we're doing a bodyscan at the end. As I'm a physical therapist I already own a ultrasound (Mettler Sonicator 740), I'm just not sure about the settings: 1 MHz, 1W/cm2, I have a 5 cm2 applicator. Continued or pulsed (10-20-50%)?
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