My name is Rachel and I recently left my day job to pursue running my own academy (Valkyrie Jiu Jitsu). I have been training for over 20 years and my favorite sub is arm bars!

Hello Everyone 👋🏼 I hope you’re all making the most out of the site — you’re getting instructionals that simply aren’t available anywhere else, at any other level or plan. I’ve been working hard behind the scenes restructuring the site to better match your skill level and to help you learn faster and more efficiently. AI has been helpful in this process — though I’ll admit, it’s also been a bit of a rabbit hole since it doesn’t always understand me 😅 That said, I’m excited to announce that no matter where the platform ends up moving, you’ll be grandfathered in with full access to all the instructionals. You’ll also be getting: ✅ My complete curriculum ✅ Tools and guidance for visualization and note creation ✅ Access to live webinars and technique breakdowns ✅ Roll analysis sessions so you can get personalized feedback NEW INSTRUCTIONAL ON THE WAY We’re also breaking down collections by skill level — for example: - White 0–6 Months (Closed Guard): what a white belt up to two stripes should focus on - White 6–12 Months (Closed Guard): for those at third and fourth stripe skill level…and still keeping full sections like “Closed Guard Armbars” that include every variation from white to advanced. Thank you all for your patience and support — I’m looking forward to showing you everything I’ve been working on very soon. 🔥 Bonus news: there will also be MMA content coming to the main MadLabBJJ.com site!