There was a time last year when one "slip up" would've convinced me to quit. A bowl of guacamole and chips would've turned into a derailment of my intention towards optimal health and wellness. Not this time. This journey isn't about perfection. It’s about returning to the foods that make me feel my best. Lately, that's looked like vibrant salads, juicy fruit, nourishing smoothies, and fresh cold-pressed juices. 🌱🍉🥗 Every time I fill my body with living foods, I'm reminded how incredible I feel, more energized, more clear-minded, and more connected to myself. Yes, recently I had guacamole and chips. A response to stress and adjustment to life after moving into my new studio apartment. Then I kept going. No guilt. No punishment. No starting over. Just another opportunity to nourish my body with whole, living foods. The truth is, consistency isn't never missing the mark. It's choosing to come back to the habits that support your wellness, again and again. Progress over perfection. Nourishment over shame. One meal doesn't define your journey. We're building a lifestyle, not chasing perfection. 💚

Thank you @Valerie OBrien @Carl Scotland @Frances Clemons @Phil @JJ Video for coming to the meeting! I really enjoyed our conversation! If you couldn't make it .. please share your wins here & any questions so we can jump in and help! Reminder our goal this week is to share our fruit & salad meals here when you can! Even if it is like me & I Have the same salad & fruit every day lol

I used what I had in the fridge and it filled up a 32oz mason jar.

This is brand new! Try FILLUP - to build your first simple Fruit & Salad meal plan Click here ttps://lp.constantcontactpages.com/sl/f0m1faH/FILLUPYOURMEALBUILDERJJ It is a brand new tool so please let me know if there are any glitches :) We can continue to perfect it.

Welcome @Frances Clemons I am so super excited you’re here & to be a part of your healthy journey. Let us know if you have any questions as you explore the group! Also I’ll be sending you a private message in the next hour to personally welcome you!