how do u use ur off hand to initiate contact, prevent from getting the ball stolen, better driving angles?

Most players don't realize there are 3 phases to actually getting better, and if you miss even one, you won't improve. They just shoot around randomly and wonder why their game stays the same. You're probably making this mistake right now. You go to the gym, take some shots, and leave thinking you got better. But you have no idea if you actually improved because you're not tracking anything. Phase 1: Test yourself. Pick 7 spots on the court and take 10 shots from each, then write down your score. Phase 2: Fix your weak spots. If you're missing right-wing pull-ups, tomorrow's workout is 30 right-wing pull-ups on a timer. Phase 3: Review. End every workout by writing down one thing you did well and one thing to fix tomorrow. That's how you grow every single day. Not by guessing, but by tracking real progress and attacking your weaknesses systematically. If you want a step-by-step system that'll get you working on the right things, upgrade here: https://www.skool.com/hoopsacademy/plans

Hey hoopers, I trained 3 hours a day for 8 years straight. Most players think two workouts a week is grinding. Then they're confused when kids who live and breathe basketball take their spot. And here's the reality - you're competing against players who are in the gym at 6 AM while you're sleeping. They're watching film while you're on TikTok. They're lifting weights while you're playing video games. So decide what you actually want. If you want to play in college, treat basketball like a full-time job. If you want to just have fun, that's fine too, but don't expect college results with little effort. Because when you put in work that most players won't do, you'll get results that most players never see. It's that simple. If you want help with this, upgrade to a premium plan to improve now: https://www.skool.com/hoopsacademy/plans - Tyler

1. Hi, my name is yakir and I'm from I’m from Israel on strength that I have in my game is getting to the basket and middy I want to develop my three pointer more https://share.myplay.com/public-highlight/bqrlxmzwrq Here is a video of me palying

I'm ini and I'm new here i just hope we can all get better