Bio: Former Personal Trainer, Nutrition Coach and now very part-time Health Coach - even we need coaching! On a journey of rediscovering the healthy me!
Bio: 28 years old - 90-day graduate 🙌. Even as a teenager, I didn’t thrive like this. 40kg loss. Active member of the community. Many non-scale victories.
Bio: A 57 yr old now post 90 days. Lost 35 pounds & reversed T2 diabetes including retinopathy, long term high BP amongst other ailments. I’m still WIP 😍