Bio: Shibafa Movement Academy teaches a method of stretching and strengthening the human body using methods based on Shaolin and Taoist exercises.

Bio: Hey, I'm Paris Demers, a personal trainer in Vancouver BC, coach, fitness content creator, founder of Project Hero and Demers Personal Training!

Bio: Just a dude who loves to play the guitar!

Bio: playing for 57 years. Played in bands Mostly solo fingerstyle acoustic, ambient these days. Pedal junkie. Middle Tennessee.

Bio: I love my family and playing the guitar..... not necessarily in that order