Bio: ‌ I help OCR athletes find what’s costing race-day performance and fix it through smarter training, structure, recovery, and race-day preparation. ‌

Bio: Frank Sepe Spartan lead coach

Bio: Hey! Appreciate you being here. Let’s do this! Hit me up with any Project 300-related questions!

Bio: Triathlete, Masters Athlete etc, etc.

Bio: Age is just a number. I have always tried to take the hard way with my military service and career. If it’s not a challenge to me, then it is boring

Bio: Project 300 OG looking forward to Round 2! Original Pod 16 -Team FORTIS!

Bio: Jen G: Mother with a busy career. The goal is healthier at 50 than 40.

Bio: OCR, weight lifting, running enthusiast

Bio: Hey!

Bio: Stack the days. Do the hard shit. No one gets left behind

Bio: Proud husband and dad

Bio: Mother, Wife, U.S. Army Veteran, Surgical Tech, Strong in Faith, Far from perfect. Committed to this process!

Bio: Project 300 OG, 100+ Spartan Races and counting , Orangetheory Fitness regular, avid Phillies fan ⚾️ , and accountant 💵

Bio: yo

Bio: USMC Vet | Spartan Racer | Dad | Custom rods | OCR, rucking, lifting - Embrace the suck.

Bio: Mom | Dreamer | Dancer | Wife | Family | Hard Worker

Bio: DIESELDANTHEBEAST- 4.5 yr bariatric patient 525 to 220s lbs. 300Lbs kept off. DEKA FIT ULTRA RUCK MENS record holder.

Bio: Husband. Father. Leader. Project 300 finisher. Back for Part 2! Building discipline, pushing limits, and becoming stronger every day.

Bio: Husband, father, Spartan, and lifelong learner of becoming better.

Bio: Canadian Spartan Death Racer, Krypteia candidate and personal trainer

Bio: Project 300 OG. Husband. Father of 9. General surgeon, functional medicine, osteopathic medicine, personal trainer, Spartan SGX coach

Bio: Having fun in the process of becoming better. Project 300 Finisher. Spartan Racer. Spartan Deka Racer. Family man. Bible reader.

Bio: Project 300 OG. Lucky to be selected for round one, ready to earn my stripes Round 2. If you’re new you’re in for a treat if you put in the work!

Bio: I’ll be 53 years young for the 2027 season. I’ve been “racing” for three seasons and I’m about to hit my 50th race.

Bio: Project 300 Phase 1 Finisher. Mom of four. Rock climber, trail runner, hiker, and backpacker. *Currently rehabbing a knee surgery*

Bio: Staying young at 65 by staying active both inside and outside the gym!! 💪 Project 300 OG!

Bio: I am 46 years old and was part of the first Spartan 300 Challenge and I learned alot about myself and proper nutrition. Ready to keep this going..

Bio: I make training products more attractive for coaches to increase their conversions by 40% in less than 60 days

Bio: Project 300 OG coming back for more and then some. 🗝 Corrections 🚒 Firefighter 🏋️‍♂️ Personal Trainer 🎷 Musician

Bio: Project 300 OG- Going through a divorce- Project 300 S1 helped change me. I’m ready for season 2 & ready to take back control of my life! LFG!!