Bio: The internet says eat less and do more. I say build muscle, fuel your body, and regulate your nervous system. Welcome to the StrongHER way.

Bio: Co-founder Movesmethod

Bio: Founder of Movesmethod - Turning regular people into weaponised humans 🎯

Bio: Yoga teacher helping you get out of your head and into your body—simple flows, nervous system resets, and movement that actually sticks.

Bio: Women’s strengths coach. Founder of the SWING SIS Kettlebell Community and Find WILD Coaching.

Bio: Hi, I’m Jazz, A certified Pilates Teacher, PT & Online Fitness Coach specialising in lower back pain, strength, mobility & confidence building.

Bio: Reformer Pilates studio owner and instructor in Auckland, New Zealand. I love continuously learning and connecting with others in meaningful ways