Activity
Mon
Wed
Fri
Sun
Dec
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
What is this?
Less
More
2 contributions to Vegan Squad Community
Food tracker
Hello what is everyone using to track food intake Cronometer or My Fitness Pal Thank you
2 likes • 17d
Cronometer
Don’t Believe the Misinformation Being Spread About Being Vegan
I have been vegan for 20 years… and I started lifting at 15, TWO YEARS AFTER I went vegan. The reason she likely “felt ill” and lost muscle mass when she ate a vegan diet (off and on for) 7 years is because she was not eating enough calories. Everyone can build muscle and feel healthier than ever as a vegan. I have worked with over 600 vegan athletes who are living proof!
Don’t Believe the Misinformation Being Spread About Being Vegan
1 like • Oct 3
I have been Vegan for 6 years, but starting to struggle with my health. I come from a WFPB SOS free background. I have been changing my Vegan foods around and hopefully it helps me stay the course.
0 likes • Oct 4
@John Thomas Vegan Squad Coach thank you! I was on the call today. Lots of good nuggets.
1-2 of 2
Trinity Lonsberry
1
2 points to level up
@trinity-lonsberry-4583
Just Me!

Active 17d ago
Joined Sep 29, 2026
Powered by