I have done breathwork several times this year. The one we did Saturday was good but nothing intense or anything. I did journal the little bit that I did get. But since then my appetite has been crazy. I will be hungry but hardly anything sounds or tastes good. I have been mainly eating protein forms and fruit. I believe I may be purging due to pain that has been coming and going mainly in the base of the skull, neck and upper back as well as exhaustion (even though i am sleeping for the most part). I do card pulls and the one that came up today said I will be finding another interest that will basically shift my path from what I originally thought it would be. So would this be a purge of old to new or something deeper? Nothing has come up for me to think it is related to anything else in my life.