Bio: Yin Yoga Specialist 🌿 I create sacred spaces for midlife moms to soften, reconnect, and live from their body’s rhythm.

Bio: It’s never too late to try again. Because change is the only constant thing in the world

Bio: 🪷 If you're a woman over 50, I'll help you lose the menopause weight gain & belly fat while keeping it insanely simple 👉 Fit50s With Lise YouTube